Here are a couple of pictures of my outing.
Easy Peasy Trail
Roots and Rocks
That's a Trail?
A Little Civil War History Along the Way
The Rewarding View At the Top
Growing up and growing out.
2 weeks ago
Monday, April 26, 2010
My Birthday Run
Yes, I turned 51 today. Instead of saying I'm 50, I now have to say I'm "in my fifties". That sounds a little worse for some reason. Anyways, to celebrate, I decided I would do a 5.1 hour trail run up, down, and around Kennesaw Mountain. There are some easy peasy trails, but also some hard core, up and down, technical trails. I was able to do sub-15 minute miles on the easy stuff, but the serious up and down rocky stuff was at 20+ minute miles. Overall I did 17.83 miles in 5:06 for an average pace of 17:10. A little better than my outing at Pine Mountain, but I still need to improve. Right now I'm eating pizza, drinking wine, and catching up on my DVR watching (Glee anyone?)
Here are a couple of pictures of my outing.
Easy Peasy Trail
Roots and Rocks
That's a Trail?
A Little Civil War History Along the Way
The Rewarding View At the Top
Here are a couple of pictures of my outing.
Easy Peasy Trail
Roots and Rocks
That's a Trail?
A Little Civil War History Along the Way
The Rewarding View At the Top
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6 comments:
Happy Birthday!!!!
Oh how I've missed those Kennesaw trails :) And you had a nice long run out there! Congrats on that, too!
Happy birthday! Belatedly.
And, I don't know that a 5.1 hour trail run can be labeled "easy peasy"!
Happy birthday!
Happy Birthday... accidentally clicked on the next blog button on the top of my screen and stumbled upon your ultra 50+ age 5+ hour trail run post... sweet!!!
Keep kickin' ass!
Bda runs are the BEST. Happy belated!
51? I'm 51!!! We're in the same age group! happy birthday!!
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